One of my goals this summer was to cook more. I am proud to say I have been pretty successful...in cooking, maybe not in all of my recipes ;)

I also discovered a new addiction: sneaking veggies into our foods. We 've eaten pureed cauliflower in quesadillas and mashed potatoes, pureed carrot in tacos, puree broccoli in chicken nuggets and chicken croissants, and pureed butternut squash in macaroni and cheese. Not all of these are from the cookbook, but once you get the idea, it's pretty easy to try new things.
My most recent foray into Deceptively Delicious cooking was to make the couscous from her book. It was so good that I thought I'd share the recipe and my experience. Plus I don't get to blog about baby food anymore, so this is what I'll discuss instead.
Ingredients:
- 3/4 cup reduced-fat low-sodium chicken broth (the actual recipe says 1/2 cup but it was a little dry so I would increase it)
- 1 cup regular or whole-wheat couscous
- 1/2 cup yellow squash puree (I'll tell you how to make this below)
- 1/4 cup carrot puree (I already had this in the freezer from a previous recipe...but it's so easy to make, just cut up some carrots, steam until mushy, and puree)
- 2 tablespoons trans-fat-free soft tub margarine spread
- 1 tablespoon grated Parmesan
- 1 clove garlic, minced (optional) (I just used some garlic powder I had)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
First I started with some fresh yellow squash.
I then steamed for 7 minutes.
I pureed it until smooth.
Next I brought the broth to a boil then turned off the heat and added the couscous and other ingredients.
4 comments:
That looks really good, Martha! I haven't tried any of the Deceptively Delicious recipes yet, but I've been meaning too, especially since it's so hard to get Maggie to eat veggies. I will have to try this one!
I love the kitchen set and can't wait to see Campbell cooking.
I've made several of the recipes. baked spaghetti, some kind of chicken roll-up. I love the tuna salad recipe. it has cauliflower and celery and a pinch of cayenne in it. YUMMY. too bad matthew doesn't like tuna, rob's not a huge tuna fan. know what, too bad. I'm going to make it for myself!
I was obsessed with DD last fall (were talking pureeing everything in sight and freezing) and made a lot of the recipes. The banana bread is great and so is the tuna salad. Sadly my DD cookbook is now collecting dust :(
I also used my BM storage container to store frozen purees in ziplocs to make more room in my freezer.
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